Guided by assessment findings, treatment may include the following:

  • Progressive exercise programmes adapted to your needs

  • Practice of indoor or outdoor walking, gait re-education

  • Practical assessment of hobby or sport and guided support to return to activity

  • Assessment and progression of walking aids

  • Joint and soft tissue mobilisation

  • Advice on injury prevention and self management

  • Clinical pilates assessment and treatment technique

  • Proprioceptive taping

  • Postural advice and exercise

  • Falls prevention advice

This list is not exclusive, please contact me to discuss your individual needs.


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