Guided by assessment findings, treatment may include the following:

  • Progressive exercise programmes adapted to your needs

  • Practice of indoor or outdoor walking, gait re-education

  • Assessment of hobby or sport, guided support to return to activity

  • Assessment and progression of walking aids

  • Joint and soft tissue mobilisation

  • Advice on injury prevention and self management

  • Clinical pilates assessment and treatment technique

  • Proprioceptive taping

  • Postural advice and exercise

  • Falls prevention advice and balance training

This list is not exclusive, please contact me to discuss your individual needs.