Guided by assessment findings, treatment may include the following:

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• Progressive exercise programmes adapted to your needs

• Practice of indoor or outdoor walking, gait re-education

• Assessment of hobby or sport, guided support to return to activity

• Assessment and progression of walking aids

• Joint and soft tissue mobilisation

• Advice on injury prevention and self management

• Clinical pilates assessment and treatment technique

• Proprioceptive taping

• Postural advice and exercise

• Falls prevention advice and balance training

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This list is not exclusive, please contact me to discuss your individual needs.

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